Relax, Restore, Rebalance with Therapeutic Massage.
Relieve tension. Reconnect with your body.
Massage That Goes Deeper Than Relaxation
Deep‑tissue relief, advanced tools, and mobility support, all tailored to you.
At Shirra Therapies, massage is more than a moment of calm, it’s an intentional, tailored treatment that helps you move, feel and function better.
Whether you’re dealing with pain, stress, postural tension, or simply need a body reset, Claire uses a range of therapeutic techniques to meet your body where it’s at — and help it shift.
Benefits of Therapeutic Massage
Modern life leaves its mark, on your neck, shoulders, hips, back. Through targeted, intuitive massage, we work to release the patterns of holding that cause discomfort and disconnection.
Deep Tissue Massage – relieve chronic pain and break down adhesions
Trigger‑point Dry Needling – release stubborn knots fast
Myofascial Release – reduce fascial restrictions and restore flow
Cupping – improve circulation and ease tight tissue
Assisted Stretch Integration – boost flexibility and mobility
Pre/Post‑Pregnancy / Sports Massage – tailored support for life stages & activity
Massage Services
Every treatment is personalised. Techniques like cupping, dry needling, and integrated stretch may be included where appropriate to get the best results for you.
Therapeutic Massage Therapy
Tailored to your body. Built for results.
Using a combination of remedial and relaxation-based techniques, Claire works with your body to create change — not just temporarily, but over time. Pressure is customised, and each session is entirely unique to you.
Therapeutic Techniques:
Sports, Deep Tissue, Myofascial Release,
Relaxation, Remedial, Cupping, Dry Needling, Integrated Stretch
Best for:
• Ongoing muscular tension
• Physical recovery
• Burnout, headaches, stress
• Postural issues
“Not just relaxing, but actually effective. I’ve had chronic shoulder pain for years and felt immediate relief after just one session.”
Pre/Post Natal Massage
Safe, specialised care for every stage of your journey.
Pregnancy puts pressure on every part of your body — physically and emotionally. Claire offers deeply soothing, trimester-specific massage to support you through it all, relieving back and pelvic pain, reducing swelling, and giving you space to breathe.
Perfect for:
• Expecting mums looking to reduce tension, swelling, or stress
• Pregnancy-related aches, stress, and swelling
“The pregnancy massage was absolute bliss. Claire knew exactly how to support my changing body and made me feel completely safe and comfortable.”
Massage + Assisted Stretch Combo
The ultimate reset. Release tension and improve mobility in one session.
This unique offering blends therapeutic massage with targeted Assisted Stretch techniques to leave you feeling more open, mobile, and deeply restored. It’s like a massage with benefits.
Fusion Session Includes:
• 15 minute Discovery
• 45 minute Massage
• 30 minute 1:1 Assisted Stretch
Perfect for:
• Stiff, tight bodies needing both relief and movement
• Those not sure where to start
“Claire just gets it. Her sessions are a full reset. Not just for the body, but for the nervous system too.”