Pregnancy Massage
in the heart of Christchurch
Feel like your own body again. Pregnancy changes your body fast and the aches that come with it deserve more than a generic massage. At Shirra Therapies, pregnancy massage is trimester-specific from the first session to the last, easing back and pelvic pain, reducing swelling, and giving you space to breathe.
Most pregnancy massage is done side-lying. At Shirra Therapies, a supported pregnancy cushion means you can lie face-down instead, for many mums-to-be, it's the first time in months their body has felt like their own again. It also gives full, easy access through your back, hips and glutes, for a deeper release than side-lying allows.
Every session is tailored to your trimester and how you're feeling that day, gentle where you need gentle, and firmer where tension has built up. You'll be fully supported throughout, with time built in to reposition comfortably if needed.
Pregnancy massage — from $97.50
Trimester-specific, deeply soothing massage that supports you through the physical and emotional shifts of pregnancy, relieving back and pelvic pain, reducing swelling, and giving you space to breathe.
Best for: expecting mums seeking safe, gentle, targeted relief.
“Wow, such an incredible pregnancy massage! Easily one of the best massages I’ve ever had , Claire is extremely knowledgeable and found all the tender parts and helped me release tension where it was needed! Highly recommend! Bonus to be able to lie down on my stomach at 31weeks with a special pregnancy pillow! Thank you again!”